For the best experience on our site, be sure to turn on Javascript in your browser. (5 Tips For Weight Loss), Are Mozzarella Sticks Bad For You? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Highlights: Multiple Payment Options Available, Friendly Place. (5 Tips For Weight Loss), Is Wienerschnitzel Healthy? Become your own personal trainer with the guidance of this book and make this the year you achieve your insurmountable fitness goals. For more information go to www.p65warnings.ca.gov, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. My Account Suhyup Roasted Laver for Kimbap 0.7oz(20g) 10 Sheets, 0.7oz(20g) 10 The store will not work correctly in the case when cookies are disabled. Foods such as grilled fish, chicken breast, or ground turkey are some of my favorite lean meats that help me easily hit my protein goals for the day and keeps me feeling full and energized for the rest of my activities for the day. For the best experience on our site, be sure to turn on Javascript in your browser. let me know what your favorite thing would be from this! Calories In Kimbap (1 roll) Calories: 207, Fat: 1g, Carbs: 41g, Protein: 6g, Fiber: 3g Calories In Kimbap Calories: 301, Fat: 16g, Carbs: 34g, Protein: 21g, Fiber: 5g Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile) This is a super low-calorie dish that barely has any fat or carbohydrates! Mayak Kimbap) / , California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Percentages are based on a diet of 2000 calories a day. This one roll of Beef and Egg Kimbap has just the perfect amount of macronutrients for one meal such as your lunch or dinner. If you can't donate any money there are so many ways we can all help that are listed here: https://blacklivesmatters.carrd.co/#Black Lives Matter Movement \u0026 Cause: https://blacklivesmatter.comWELCOME BACK TO ANOTHER MUKBANG! Jump to reviews. For more information go to, A Vegan Chefs New Essential: Vegan Kimchi / , A Perfect Winter Pick-Me-Up Dish: Vegan Gochujang Stew / , Wintertime Galbi & Nakji Jeongol / , All I want for Christmas is..Chicken Gangjung / , Let it Dough! For more information go towww.P65Warnings.ca.gov. Christmas Sweet Rice Donuts/ , No More Winter Blues with Hot Hotteok Waffles / , Chef Hyunjeong Kim at OKims: Confit Pork Belly Brle/, Sweet and Crispy Tofu Bites Get Raves / , Nothin but Gourd Vibes, Steamed Kabocha and Nuts (Vegan) / , A New Korean-American Classic: Seoul Cheesesteak / . Then make sure to sign up for our newsletter where we guide you on the steps you can take to see your goals. Secondly, dont be afraid to add different variations of vegetables in your Kimbap! or "How many meals a day should you eat?" My first tip would be to apply a thinner layer of rice. Have you ever asked yourself, "How much weight can I lose in a month?" (3 Tips For Weight Loss). Eating foods like kimchi, steamed vegetables, or a piece of grilled fish can keep your overall carbohydrate and fat intake low and you can eat a high voluminous meal without adding too much to your overall calorie count. Sign out (3 Tips For Weight Loss), Is Chicken Pot Pie Healthy? 1 tbsp Vinegar Puerto Madero N9710, Oficina 22, Pudahuel - Santiago | asl sign for olive garden (5 Tips For Weight Loss), Is Meatloaf Healthy? This is a super low-calorie dish that barely has any fat or carbohydrates! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. ), 25 Healthy Greek Foods (Is Greek Food Healthy? Mainly using fried tofu and vegetables like burdock and spinach, this will be a snack you cant get your hands off of. (5 Tips For Weight Loss), Is Beef Stroganoff Healthy? The store will not work correctly in the case when cookies are disabled. (Is Carpaccio Healthy? For the best experience on our site, be sure to turn on Javascript in your browser. Copyright 2020 Hmart. We Tried EVERYTHING from the KOREAN CONVENIENCE STORE (H-MART MUKBANG) Spicy Rice Cakes + Kimbap)ROTTEN MANGO PODCAST (Spotify) https://open.spotify.com/. Add to Cart. Is Naengmyun Healthy? The rice and sugar is what makes up the majority of the Kimbaps overall calories. All Rights Reserved. so if you're worried about it, you can reduce some of the ingredients. Sesame Seeds (5 Tips For Weight Loss), Is Salami Healthy? Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. Copyright 2022 Hmart. A Korean Tradition Made in America. Not only that, usually the rice in Kimbap is sweetened making it have even more extra calories. or "How many meals a day should you eat?" Get full nutrition info for every recipe and track with one click! Let me know if you have any cases you really want me to cover on there! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The 15 Fat Burning Meals Cookbook features our favorite recipes that you can use to get closer to your fitness goals. The store will not work correctly in the case when cookies are disabled. Roasted Laver for Kimbap 0.7oz(20g) 10 Sheets, Skip to the beginning of the images gallery. ), Is Creme Brulee Healthy? Have you ever asked yourself, "How much weight can I lose in a month?" Next, whenever you search up Kimbap recipes, watch out for the sauces and sugars portion sizes. I'm not sure, but I definitely gained weight before from eating too much delicious Korean food (course I was also making a lot of pizza, cheese stuffed bread, cookies, etc, lol!). Christmas Sweet Rice Donuts/ , No More Winter Blues with Hot Hotteok Waffles / , Chef Hyunjeong Kim at OKims: Confit Pork Belly Brle/, Sweet and Crispy Tofu Bites Get Raves / , Nothin but Gourd Vibes, Steamed Kabocha and Nuts (Vegan) / , A New Korean-American Classic: Seoul Cheesesteak / . 1 tbsp Water. I highly recommend these at-home gym pieces of equipment that make sure I still get a good workout in for the day, leaving me feeling super satisfied and pumped for the rest of the day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. So basically fat covered in sugar, lol! Ingredients (Serving size: 6 logs, 1~2 logs each kind) 6 sheets dry roasted seaweed 4 cups cooked rice Rice seasoning : 3 tbsp sesame oil, 1 tbsp sesame seeds, 2 tbsp salt Fillings : 1cup julienned carrot, 3~4 eggs, 3~5 strips ham, 2 strips cucumber, 3~4 lettuces or perilla leaves, 6 strips picked yellow radish Special fillings : 1 tuna can, 2 tbsp mayo, 1 cup chopped kimchi, 1 tsp oil, 1 cup . How does this food fit into your daily goals? (5 Tips For Weight Loss), Is Salisbury Steak Healthy? 6 Cups Water Not exactly the best choice, but it's SOOO good. (3 Tips For Weight Loss), Is Japchae Healthy? Copyright 2022 Hmart. JavaScript seems to be disabled in your browser. Calories, Fat, Protein, Fiber, & Carbs In Dairy Queen Dilly Bar, Calories, Fat, Protein, Fiber, & Carbs In Chicken Parm, Calories, Fat, Protein, Fiber, & Carbs In Digiorno Flatbread Melts, Calories, Fat, Protein, Fiber, & Carbs In Blooming Onion, Calories, Fat, Protein, Fiber, & Carbs In Homemade Applesauce, Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 15% Incline, 10 mph (6 minutes per mile). No doubt, it has to be Koreas famous Kimbap: a Korean sushi roll that has its own unique twist and flavoring as a take on their version of the Japanese sushi. Copyright 2022 Hmart. (5 Tips For Weight Loss), Are Breakfast Burritos Healthy? I heard the ones that you would buy from the stores are around 500 cals per roll, but that is also because they tend to put a lot of sesame oil & whatnot into it. Last, pick a lean source of protein, such as canned tuna or lean beef to incorporate into your Kimbap which will be the star of your roll! Here is a link to some of my favorite home workout equipment that I love to use whenever I am in a rush and need to fit in a quick workout for the day or I dont feel like leaving the house. (5 Tips For Weight Loss), 25 Healthy French Foods (Is French Food Healthy?). California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. My Account Phillip Pak is a fitness expert who has been training clients for 6 years. Plus, since you're the one who is making them, you can control how much rice, oil, and filling goes in them. What should you incorporate in your other meals of the day? All Rights Reserved. (5 Tips For Weight Loss), Are Pierogies Healthy? (3 Tips For Weight Loss), Is Laksa Healthy? H Mart Kimbap Serving Size: 1 gram 400 Cal 73% 72g Carbs 18% 8g Fat 9% 9g Protein Track macros, calories, and more with MyFitnessPal. Copyright 2020 Hmart. (3 Tips For Weight Loss), Is Galbi (Kalbi) Healthy? tbsp Korean Mustard Paste (3 Tips For Weight Loss), Are Eggs Benedict Healthy? Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). (5 Tips For Weight Loss), Is Root Beer Healthy? I love the recipes from Maangchi, she's wonderful! You dont necessarily need to stack a huge amount of rice onto your Kimbap and by applying less rice it will also make your Kimbap easier to roll up and leave more room for the filling! Sign out The secret to this phenomena is that strength training leads to a build-up of muscle. Join for free! Carrots, spinach, kimchi, and pickled radish are all low-calorie vegetables that you can stock up in your roll that also pack your roll with fiber and flavor. Next, we have the Kimchi and Pork Cutlet Kimbap which is another delicious roll that highlights the flavor of the kimchi, and is a great option if you really like the tangy, spicy flavor of pickled vegetables. Calories per serving of Kimbap (1 roll) 164 calories of Brown Rice, medium grain, (0.75 cup) 20 calories of Sam Mi Seaweed, (0.10 oz) 14 calories of Aqua Treasure Flake Style Crab Flavored Seafood, (11 gram (s)) 4 calories of Takuan, (0.40 oz) 4 calories of Carrots, cooked, (11 grams) 1 calories of Cucumber (peeled), (11 grams) SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. We understand that not everyone has access to a gym membership or feel comfortable starting off in such an intimidating environment. Please log in. Dipping into the sauce is a must! Calorie Goal 1856 Cal 144/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left For more information go to www.p65warnings.ca.gov, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. 140 g Firm Tofu, julienned into 4 long and 0.5 thick as long as you're meeting your calorie goals, I wouldn't worry about it. (7 Tips For Weight Loss), Is Panna Cotta Healthy? My Account Dipping Sauce: Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. That is not bad at all! JavaScript seems to be disabled in your browser. Beef and Egg Kimbap is made with bulgogi beef and eggs as the main ingredients, and is usually paired with vegetables like pickled radish, known as danmuji, carrots, or spinach. 53 g Carrot, julienned into 4 long With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The store will not work correctly in the case when cookies are disabled. For more information go towww.P65Warnings.ca.gov. Copyright 2022 Hmart. (5 Tips For Weight Loss), Is Naan Healthy? Welcome you to Hmart! Please log in. 1 tsp Salt Daily Goals How does this food fit into your daily goals? As mentioned earlier there are several different types of Kimbap that you can choose from! (5 Tips For Weight Loss), Are Onion Rings Healthy? (5 Tips For Weight Loss), 25 Healthy Canadian Foods (Is Canadian Food Healthy? What is the next best thing or even comparable to the all-time favorite sushi? For more information go to, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. .site-link {padding: 8px 0;} .site-link div {width: 200px; cursor: pointer} .site-link div img {display: block; width: auto; height: 26px; margin-left: 30px;} @media . Please log in. *The actual product package may vary from the images shown on the website*. Sign out Now that you have an idea of the basic nutrition information of Kimbap, what type of foods are ideal to eat with Kimbap? (5 Tips For Weight Loss), Are Peanut Butter and Jelly Sandwiches Healthy? PINK BISS APRON https://fanjoy.co/collections/stephanie-sooHONEY MERCH RESTOCK https://fanjoy.co/collections/stephanie-sooStephiance's NEW Channel https://www.youtube.com/watch?v=nGtPF3EbK-E\u0026t=488sOur vlogs https://www.youtube.com/channel/UCLeBjrmfpAFGqDRJNL1PF5gMy INSTA https://www.instagram.com/missmangobutt/?hl=enStephiance's INSTA https://www.instagram.com/mistermangobutt/?hl=enOur TIKTOK https://www.tiktok.com/@mistermangobutt?lang=enA lot of you guys have been telling me that some of my videos provide a mental escape from the world and everything going on and I really really value that and I want to provide that for you but I also want to include some links that are super important! Anyway, my mom eats them regularly (2 fat . Daily Goals How does this food fit into your daily goals? California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Support Contact us Popular Categories One of Kimbaps main ingredients is white rice, which is a simple carbohydrate that we need to make sure we do not over consume when we are trying to lose weight. It all depends how much & what you put on it. (3 Tips For Weight Loss), Is Tteokbokki Healthy? Percentages are based on a diet of 2000 calories a day. Although I would strongly recommend that everyone should get a gym membership, dont worry we got your back! (3 Tips For Weight Loss), Is Bibimbap Healthy? ), Is Carpaccio Safe To Eat? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Today we are feasting on a delicious assortment of all the yummy things you can get from a Korean convenience/grocery store! All Rights Reserved. Since Kimbap is still a dish that leans more towards the carb-heavy side, it is important that your other meals of the day incorporate more sources of lean protein. Sorry, refrigerated items cannot be delivered to your Zip Code. Copyright 2020 Hmart. The store will not work correctly in the case when cookies are disabled. Since you made them wouldn't you know the calories? Percentages are based on a diet of 2000 calories a day. Is Key Lime Pie Healthy? https://www.aspirefitnesswalnut.com/home-workout-equipment, Best Supplements For Weight Loss (The Only Supplements You Need To Buy). For more information go towww.P65Warnings.ca.gov. However, it is hard to feel satiated after just eating one roll of Beef and Egg Kimbap so if there is other food on the table it might be easy to overeat. You have just built a healthier and more diet-friendly roll that is homemade and tastes absolutely delicious. Your daily values may be higher or lower depending on your calorie needs. 33 g Seasoned Burdock Root for Kimbap, julienned into 4 long $7.99. If you have some extra time or feel like preparing your own meal, Kimbap is a super fun dish to make and alternate according to your diet preferences. (3 Tips For Weight Loss), Are Gyros Healthy? My Account One serving of Tuna Kimbap is 240 calories and contains 6 grams of fat, 28 grams of carbohydrates, and 16 grams of protein. Please. 400 g Rice Wrapped in sushi and steamed rice, there are several different kimbap styles that can be enjoyed as a fulfilling snack or a delicious snack. ), 25 Healthy Russian Foods (Is Russian Food Healthy? For the best experience on our site, be sure to turn on Javascript in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. All Rights Reserved. Shop Online. (5 Tips For Weight Loss), Why Are Europeans So Skinny? Crave Kimbap (a.k.a. (5 Tips For Weight Loss), Aspire Fitness, 398 Lemon Creek Dr. Unit J, Walnut, CA, United States, Is Spaghetti Bolognese Healthy? How does this food fit into your daily goals? K-culture K-pop K-foods Home Food Life K-POP Wholesale Wholesale Weekly Shop Sales Career 0 0.00 Call us: 44 (0)203 274 2020 1 2 3 4 5 6 Free Shipping On all orders over 60.00 FAQ Frequently Asked Questions 100% Payment Secure Your payments are safe with us. JavaScript seems to be disabled in your browser. You can expect a lot of carbs in Kimbap, however, so some moderation will be required in order to stay in shape while eating this traditional Korean dish. Still, be sure that whatever you want to eat does not exceed your daily caloric intake. (5 Tips For Weight Loss), Is Ranch Dressing Bad For You? Vegetable Kimbap. There are 16 grams of protein which makes it a great source of protein as well and gives you room to eat other meats on the table. I routinely made "dak kang jung" served with rice, which is delicious fried chicken coated in a sweet and sticky sauce. (3 Tips For Weight Loss). Theres a reason why these mini kimbaps are famously addictive in Korea. Finally, we have the Tuna Kimbap, also known as the Chamchi Kimbap, which uses canned tuna as the main ingredient! One roll of Beef and Egg Kimbap is 390 calories and contains 15 grams of fat, 44 grams of carbohydrates, and finally 21 grams of protein. Copyright 2020 Hmart. With a low carbohydrate count and a good amount of protein, this is a great low-calorie option for someone trying to lose weight. All Rights Reserved. (5 Tips For Weight Loss), Is Tzatziki Healthy? JavaScript seems to be disabled in your browser. Search MyFitnessPal for calories, carbs, and nutritional contents for kimbap and over 2,000,000 other foods at MyFitnessPal. Some of our articles and other content are still available to view. For the best experience on our site, be sure to turn on Javascript in your browser. (3 Tips For Weight Loss), Is Yakitori Healthy? This is definitely my favorite type of Kimbap to eat because all the ingredients pair together to really highlight the flavorful meat and has a delicious sweet and smoky taste. Serves: 2 | Total Cooking Time: 30 minutes, Ingredients Calorie Goal 1600 Cal 400/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. For the best experience on our site, be sure to turn on Javascript in your browser. Despite Kimbap being extremely tasty, if your goal is to lose weight, can you incorporate Kimbap into your weight loss plans? And theyre vegan! (5 Tips For Weight Loss), Is Cornbread Healthy? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. #StephanieSoo#Korean711#KoreanConvenienceStore#ConvenienceStore#SpicyRiceCakes#KimchiPancake#Kimchi#Dumplings#CheeseCorndog#Mukbang#KoreanFood#Hmart This means that you want to limit the amount of other carbohydrates youre eating throughout the day. Please log in. (5 Tips For Weight Loss), Is Bread Pudding Healthy? We Tried EVERYTHING from the KOREAN CONVENIENCE STORE (H-MART MUKBANG) Spicy Rice Cakes + Kimbap)ROTTEN MANGO PODCAST (Spotify) https://open.spotify.com/show/2DZwvzn6Z3xCFZrwZGDrbjROTTEN MANGO PODCAST (Apple Podcasts) https://podcasts.apple.com/us/podcast/rotten-mango/id1517954480*If you like the stuff I talk about in these videos check out our podcast because that's where we will be covering cases that are too gruesome, too dark, too unspeakable to post while eating food! JavaScript seems to be disabled in your browser. Kimchi and Pork Cutlet Kimbap is a better option compared to the Beef and Egg Kimbap but similar to the tips from before one roll may not be a fulfilling option. Not only does your body recomposition into a more fitting and athletic-looking aesthetic, but having more muscle also increases your resting metabolic rate which essentially means you burn more calories at rest! We went to H-Mart and picked up spicy rice cakes, kimchi pancakes, kimbap, giant dumplings, straweberry milk, beefy stew, mochi balls, cheesy corndogs, and japchae noodles! Remember though, although nutrition is a huge factor that influences weight loss, it is important to pair this journey with exercise as well, especially strength training. I assume that means you haven't made friends with the recipe builder yet? (5 Tips For Weight Loss), Is Milkis Soda Healthy? If you are still feeling hungry after eating one roll, try eating other vegetables on the table or another source of lean protein to keep you full. (3 Tips For Weight Loss), Are Chinese Noodles Healthy? *Percent Daily Values are based on a 2,000 calorie diet. (3 Tips For Weight Loss), Is Bratwurst Healthy? Access hundreds of thousands of recipes that are healthy and easy to make. Mayak Kimbap) / Toggle Nav Search Zipcode Sign Up / Log In My Account Cart Sale LA, , , , , , , , , , Locations & Hours Locations & Hours Weekly Ads Services Online & Store Affiliate Online Order FAQ Smart Savings Card Store FAQ Retail Space Food Court Space It has a good amount of protein and not an overwhelming amount of carbohydrates and fats. Only registered users can write reviews. (3 Tips For Weight Loss), Is Soondae Healthy? In this particular topic section, I will list out three popular kimbap from the least suiting for your diet to the best choice. 1 tbsp Soy Sauce These are often known as hidden calories which are caloric dense liquids that can easily put you in a calorie surplus! (3 Tips For Weight Loss), Is General Tsos Chicken Healthy? (5 Tips For Weight Loss), Is It Safe To Eat Beef Tartare? Calories per serving of Korean Sushi Roll ~ Easy kimbap 66 calories of Rice, Rice Town Enriched Long Grain Rice (Cooked), (0.33 cup) 57 calories of Spam - Luncheon Meat, (0.67 oz) 43 calories of Mango, raw, (0.33 cup) 26 calories of Imitation Crab Sticks (Westbay), 3 sticks, (0.33 serving) 23 calories of Aji-Mirin, Kikkoman, (0.67 tbsp) (5 Tips For Weight Loss), Is Jambalaya Healthy? California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. 3 Kimbap Gim (Sushi Nori) tbsp Sugar Sorry, refrigerated items cannot be delivered to your Zip Code. (3 Tips For Weight Loss), Is Kimbap Healthy? 35 g Korean Yellow Pickled Radish, julienned, julienned into 4 long All Rights Reserved. HMART Vegetable Kimbap Roll Serving Size: 1 packet 144 Cal 78% 26g Carbs 13% 2g Fat 9% 3g Protein Track macros, calories, and more with MyFitnessPal. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. Here are some couple swaps and tips on how you can make your Kimbap lower in calories and higher in protein! Join for free! This type of kimbap has recently become more popular since it is extremely easy to make and has a light flavor that tastes absolutely delicious. 25 Healthy Italian Foods (Is Italian Food Healthy? Sign out For more information go to, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. 2 tbsp Soy Sauce Cooking Oil 3 tbsp Sesame Oil There you go! Click here to learn more. For more information go to, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. (5 Tips For Weight Loss), Is Donburi Healthy? Find it, use it, love it. (5 Tips For Weight Loss), Is Pecan Pie Healthy? I don't think 1.5 rolls is fattening. Crave Kimbap (a.k.a. For more information go to, A Vegan Chefs New Essential: Vegan Kimchi / , A Perfect Winter Pick-Me-Up Dish: Vegan Gochujang Stew / , Wintertime Galbi & Nakji Jeongol / , All I want for Christmas is..Chicken Gangjung / , Let it Dough! (7 Tips For Weight Loss), Is Brioche Bread Healthy? Kimbap is a dish that is made from pickled vegetables and is, overall, a low calories dish that is great to eat while dieting. All Rights Reserved. All Rights Reserved. Shop Local, Shop Fresh. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). There are 16 grams of protein which makes it a great source of protein as well and gives you room to eat other meats on the table. Since Tuna Kimbap has much lower calories compared to the other two rolls we saw earlier, this gives you more options and flexibility to add more foods to your meal. 200 g Spinach, washed and trimmed Have you ever asked yourself, "How much weight can I lose in a month?" For more information go to www.p65warnings.ca.gov, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. Calorie Goal1,600cal 400/ 2,000calleft Fitness Goals : Heart Healthy Fat59g 8/ 67gleft Sodium1,610g 690/ 2,300gleft Cholesterol295g 5/ 300gleft Nutritional Info Carbs72g Dietary Fiber8g Sugar1g Fat8g Saturated0g Polyunsaturated--g Monounsaturated--g Trans0g Protein9g Sodium690mg Potassium240mg Cholesterol5mg Vitamin A--% Vitamin C--% Calcium80% May 2013. California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. 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